Friday, June 1, 2012
Shine like the Summer Sun
Thursday, May 10, 2012
Goals and Wishes
I was on the elliptical the other day listening to an audio book on my ipod. Well, it's not my ipod. It's my husband's and its chock full of all kinds of leadership books. Normally, I would never listen to stuff like that. I don't know what got into me.
I was
I do what I can to avoid disappointment. What seems to work really well is squelching expectation.
I had this little thought - mostly what I've done in the past is make wishes not set goals. There is a difference. Wishes are just floating out there. I"m learning on the audio book, which just grabbed my attention again, that goals need to be measurable.
I decided to give it a shot and just to hold myself accountable - I decided to share my plan with you.
I am setting a goal to exercise for at least 30 minutes 3 times a week - that sounds both reasonable and measurable, doesn't it?
I am also making a plan to track and celebrate this goal.
I will write down each workout on my closet calender. I'll number them each week Sunday through Saturday.
If I make it to three - I will celebrate reaching that goal for the week with a smiley face on Saturday.
If by some crazy scheme I over reach that goal I will be incredibly happy of myself, and I might tell a friend.
If I don't reach the goal - I promise to be kind to myself. I'll evaluate my schedule and spend a few minutes looking at what other thing became a priority in my life that week.
In three months I will look over my progress and adjust the goal or add structure.
This is my gentle approach to goal setting. What is your approach?
Monday, April 23, 2012
Spring Migration

A couple weeks ago, my husband and I were sitting outside on the back patio when I noticed something in the distance. A large skein of Canadian Geese was heading north east and about to pass directly overhead. I called the boys outside. Even though they were far above us, we could hear the steady rhythm of their powerful wings carrying them back home.

This weekend, my younger son and I noticed a flock of male Yellow-headed Blackbirds foraging on the ground in our neighborhood. They are still here today, fueling up for the rest of their migration which will take them far into Canada.

Today, I can't help but notice the abundance of butterflies. These fragile creatures also follow migratory patterns that carry them through the Austin area. Amazing how these delicate wings can make such treacherous journeys.
I have my own brief migration this time of year and enjoy spending more time outside our home. Spring in Texas is enchanting. Just as the sun begins to warm my skin, cool breezes waft in to refresh and invigorate. I can't get enough. I want to be outside.
Hopefully at some time this summer our family will migrate to the beach. I love the sights, sounds and smells of the ocean. I feel them calling me. So I'm thinking a lot about migration, seasons, life-cycles, beginnings, endings and all these creatures that must move. I believe to live well on the planet we have to embrace change. Movement. Migration.
Monday, March 19, 2012
Why I Love The Wind
Tuesday, March 13, 2012
Where Are You Hiding?

"Has the man come here yet?"
Tuesday, February 14, 2012
He Will Steady You

Do you remember when you first learned how to ride a bicycle?
There is a really cute video online with a little boy, about 5 years old, who obviously just took his first solo ride on a two wheeler. He tells his dad "I feel, I feel happy of myself!" Click here to watch his 1 min video
This little guy is decked out. He's got the helmet, a puffy fleece jacket, knee pads and gloves with the fingers cut out. I don’t know about you, but I did not have all that protective gear when I learned how to ride a bike. I’m pretty sure I skipped the training wheels step all together. I remember my little sister having training wheels, but I think both my brother and I went straight from a tricycle to a two wheeler.
We were at the mercy of the pavement.
Could that be true? I wasn't sure, so I called my mom.
"Mom do you remember when I learned to ride a bicycle?"
"All I remember is your dad running up and down the street with you, holding on to the back of your bike."
I remember that too.
I didn't go out alone to face the pavement. My dad was right beside me, holding me steady until I found my balance.
In Isaiah 41 from The Message Bible God says to his children, "I’ve picked you, I haven’t dropped you. Don’t panic I’m with you. There’s no need to fear for I’m your God. I’ll give you strength. I'll help you. I’ll hold you steady, keep a firm grip on you."
I love that picture of God.
I am so blessed that my dad was right beside me when I learned to ride my bike. I hope you had someone there to help you too. I KNOW we all have a Father, a God who is near. He is with us to help us, to strengthen us,to hold us STEADY.
Tuesday, February 7, 2012
Stuck Like Glue

"Dot, dot, dot - don't use a lot." Our son’s preschool teacher repeated her gluing mantra over and over, but to no avail. Pink and red construction paper hearts and white doilies swam in a sea of sloppy gloppy stickiness. With that age group less is never more.
Do you remember discovering the amazing properties of school glue? It goes on white but dries clear. It practically disappears! David remembers letting glue dry on his fingers and then peeling it off tip by tip. Glue can take two separate items and make them one. It is a fascinating substance.
Jesus mentioned glue in the context of marriage. He said “For this cause shall a man leave father and mother, and shall cleave to his wife.” The original Greek word for cleave is “kollao” which literally means “to glue”. Husbands and wives are to bond, adhere, and be glued to one another.
As our boys have grown into adolescence, David has taken each of them away for a special weekend they call their “Journey to Manhood.” David used material from FamilyLife Publishing by Dennis & Barbara Rainey called Passport2Purity. Together they listened to messages, answered discussion questions and worked on object lessons. One of the lessons involves glue. Although the focus with our preteens was to discourage exclusive relationships, we see a slightly different lesson for marriages.
No mess for me
If we take two paper hearts and stack them up or rub them together, neither is changed. They are still two pieces of paper. In the same way, it’s relatively easy for two people to cohabitate without connection. Do you know couples like this? They go through the motions without sharing much. They exist in the same space but occupy separate lives. Life is neat and tidy when all you have to think about is yourself.
A little dab won’t do ya
Dot some glue on those paper hearts and they’ll stick for a good long while, but over the years glue gets dry and brittle. Like my mom’s high school scrapbook - years later when we found it in the storage room, pictures and papers slipped right off the pages. You’ve heard that silly story about a husband saying “I told my wife I loved her on our wedding day and that hasn’t changed, why would I keep saying it?” That attitude doesn’t work! The principle of “leave and cleave” is not a one time occurrence. It is an ongoing process.
Less is never more
Invite a preschooler to glue your paper hearts and it’s a completely different story. They’ll smear glue all over the paper, take the lid off the bottle and pour it on until the tacky white stuff oozes out from under the paper. Then they’ll want to do it all over again the next day…..and the next day. What a great model for bonding as husband and wife. We can’t be stingy when we think about connecting our hearts, even if things get a little messy. We have to keep gluing, keep cleaving, and keep joining together. We have to pursue intimacy.
In counseling, we learned that intimacy causes short term instability. It’s tempting to avoid that temporary shakiness by holding back or pretending and not sharing your true feelings. David and I both have moments when we know that being open and honest is a risk and could make life uncomfortable for a while. We are learning to press through that fear, knowing the instability won’t last long. When we chose vulnerability, we strengthen the bond between us. We are stuck like glue.
Try This:
Gather some paper, scissors, and pens and make a hand-made valentine for your sweetheart this year. Don’t forget the glue! Write your own special version of “Roses Are Red….”
If you need to have “the talk” with your pre-teen, we recommend Passport2Purity. Find out more at FamilyLife.com
Deut 13:4 says “Ye shall walk after the LORD your God, and fear him, and keep his commandments, and obey his voice, and ye shall serve him, and cleave unto him.” (KJV) What would it look like to glue yourself to God?
This was our article for the February edition of Austin Faith & Family magazine. Unfortunately the magazine is closing. We are grateful for the opportunity to share our thoughts on marriage with the Austin community.

